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‘Astonishing’ figures show 800 Scottish NHS staff earning over £140,000

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‘Astonishing’ figures show 800 Scottish NHS staff earning over £140,000

Sunday, November 28, 2010

In tough financial times we need to make sure that our focus is on patient care and every penny is spent in the most efficient way.

Over 800 National Health Service staff in Scotland are earning more than £140,000 each year—more than First Minister Alex Salmond. New figures also reveal that 3,000 NHS workers are earning over £100,000. One NHS board alone, NHS Greater Glasgow and Clyde, employs 893 staff earning more than £100,000, and 181 being paid over £140,000.

Jackie Baillie, health spokeswoman for the Labour Party, which uncovered the figures, said they were “astonishing”, and urged health boards to examine if savings can be made by reducing salaries of top earners. “This is a far better option than cutting frontline staff like nurses and midwives. In tough financial times we need to make sure that our focus is on patient care and every penny is spent in the most efficient way.” She further said: “In the current economic climate, it is impossible to justify huge salaries for consultants and senior executives when health boards are planning 4000 job losses this year, including 1500 nurses and midwives.”

Britain’s largest health service industrial union, Unison, questioned the amount of money the NHS was paying. A spokesperson said: “Unison doesn’t begrudge anybody the rate of pay for the job but obviously our membership will be concerned that while they are to face a pay freeze and people delivering frontline services are losing their jobs, there is a cohort of folk who appear to earn more than the most senior politician in the land.”

  • 14 Feb, 2020
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How To Sleep A Lot Betterand Earlier

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By Nelson Berry

Everybody needs to get a good sleep, which around 6 to 12 hours, depending on your age. Sleep allows the body to heal. It lowers the stress and is definitely a good way to fight the early signs of aging. If you want to lose weight, sleep early and well. A bad one usually slows down your metabolism.

Nevertheless, if you’re struggling with going to sleep, the following tips may provide you with the solutions:

1. Visit your doctor.

Some people do suffer from sleeping disorders, such as apnea and insomnia. Insomnia is a disorder whereby the person gets to sleep for only a few hours a day. In fact, some don’t sleep at all. Apnea is characterized by snoring. The sound can be so loud he is awakened by it.

Experts believe that there are two reasons for sleeping disorders: psychological and physical. For example, if something is bothering you, you tend to be awake a lot, and this becomes a habit. On the other hand it may also be physical. Obesity can cause sleep apnea.

It’s best to work with your doctor to know if you’re officially suffering from a sleeping disorder. He can also provide you with more tips on how to conquer the disorder.

[youtube]http://www.youtube.com/watch?v=AL-1tNblpH4[/youtube]

2. Stop the alcohol and caffeine.

Coffee contains substances that energize you, so you don’t get to sleep. Alcohol may cause you to become drowsy or “tipsy.” But then its effect will eventually wear out, and before you know it, you’re fully conscious and suffering from a headache.

You might want to skip these two when you want to sleep early and better. Better yet, you can exchange this with meditation and subliminal messages. Subliminal messages can help you fall asleep by conditioning your mind that you’re ready to go to bed. The subliminal messages can also assist you in looking forward to resting. Some of these subliminal messages are the following:

I am looking forward to sleep.

I reject stress that stops me from sleeping well.

I am eager to meet tomorrow.

Tomorrow is another day I cannot wait to come.

I can bring myself to sleep.

3. Free your bedroom from clutter.

As much as possible, don’t put up a television set, computer, or even books and magazines in your bedroom. Make it a place where you can definitely rest and don’t have to do anything else. Moreover, rather than tiring out yourself, which can only increase your stress level, meditate or visualize.

4. Let go of the negative emotions.

One of the best techniques that are often ignored is emotional cleansing. Before you go to bed, make sure that you don’t bring along any excess emotional baggage. Make peace with your spouse or talk to a friend. Embrace defeat or accept a loss. You can still use subliminal messages at this point. Negative emotions and thoughts can definitely keep you up all night. Unless you deal with them properly, they can go on for many years.

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  • 14 Feb, 2020
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Scottish archaeology student discovers 5,000 year old chewing gum in Finland

Thursday, August 23, 2007

An archaeology student from Scotland has discovered a 5,000 year old piece of chewing gum on a dig in Finland.

Sarah Pickin, a 23-year-old part-time barmaid studying archaeology with Derby University, discovered the gum during a dig in the north-west of the country. The gum is a lump of birch bark tar, and still has visible tooth marks. It has been sent away for analysis, and radio carbon dating is predicted to show the gum to be 5,000 years old.

Ms Pickin said of her discovery “I had heard of ancient chewing gum being found before on previous European digs so when I found it in the trench, it was the first thing that crossed my mind.

“However, it looks just like a dirty piece of modern chewing gum with no smell or taste and I was also worried it could have been a bit of fossilised poo, so I asked a few of the other students to make sure.

“Thankfully they agreed that it was birch-bark gum and it’s now away to be carbon dated and have the teeth marks analysed before it goes on display.”

It will be displayed in Finland’s Kierikki centre, which is devoted to finds from the area. Sarah Pickin also discovered a piece of an amber ring, a slate arrowhead and a hair needle. All the finds date to the Neolithic period.

It is believed the gum was chewed as an aid against gum disease, as it contains antiseptics.

  • 14 Feb, 2020
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Several large explosions reported in Xinjiang, China

Sunday, August 10, 2008

Authorities say that “violent terrorists” attempted to blow up sites in the Xinjiang province of the country. Police say at least 11 people were killed, all except one were reported to be the attackers responsible for the blasts. Police say three more were arrested and another three are “still at large.”

Monsters and Critics.com quote Deutsche Presse-Agentur as saying witnesses on scene reported a plane flying over the town of Kuqa which was followed by 20 large “flashes”, but “no fire or smoke” which was then followed by “sporadic” gunfire. According to Xinhua the explosions occurred at about 3:20 local time (19:20 GMT) and 4:00 (20:00 GMT).

Despite the claims by police, Xinhua stated that authorities sealed off the town where the attacks have occurred and exchanged gunfire with the terrorists killing at least one while another, strapped with explosives, detonated himself. One other terrorist was injured and one was arrested. Military personnel were also reported to have been dispatched to the area. One early report stated that the government offices in Kuqa are unaware of any bombings.

The explosions, which witnesses report as home-made, were directed toward shopping centers, government buildings, hotels and military offices. At least two police cars were also destroyed by the blasts. Xinhua reports that the bombs were “bent pipes, gas canisters and liquid gas tanks.” One attacker drove a three-wheeled bike packed with explosives into the public safety building in Kuqa, which killed one security official and injured two civilians. Hours later, while police were hunting for more suspects, several terrorists began to throw bombs at them. Police killed two, while three others who were strapped with explosives detonated themselves.

Police and government officials refuse to confirm or deny the reports by Xinhua.

The Xinjiang region has a strong independence movement, largely in the form of 8 million Muslim Uyghurs. The East Turkestan Islamic Movement wishes to create an independent Islamic state out of part of what is currently Xinjiang. China has stated that the Uyghur separatists are the biggest potential terrorist threat to the 2008 Olympics in Beijing.

No one has claimed to be responsible for the blasts.

  • 14 Feb, 2020
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Surgeons reattach boy’s three severed limbs

Tuesday, March 29, 2005A team of Australian surgeons yesterday reattached both hands and one foot to 10-year-old Perth boy, Terry Vo, after a brick wall which collapsed during a game of basketball fell on him, severing the limbs. The wall gave way while Terry performed a slam-dunk, during a game at a friend’s birthday party.

The boy was today awake and smiling, still in some pain but in good spirits and expected to make a full recovery, according to plastic surgeon, Mr Robert Love.

“What we have is parts that are very much alive so the reattached limbs are certainly pink, well perfused and are indeed moving,” Mr Love told reporters today.

“The fact that he is moving his fingers, and of course when he wakes up he will move both fingers and toes, is not a surprise,” Mr Love had said yesterday.

“The question is more the sensory return that he will get in the hand itself and the fine movements he will have in the fingers and the toes, and that will come with time, hopefully. We will assess that over the next 18 months to two years.

“I’m sure that he’ll enjoy a game of basketball in the future.”

The weight and force of the collapse, and the sharp brick edges, resulted in the three limbs being cut through about 7cm above the wrists and ankle.

Terry’s father Tan said of his only child, the injuries were terrible, “I was scared to look at him, a horrible thing.”

The hands and foot were placed in an ice-filled Esky and rushed to hospital with the boy, where three teams of medical experts were assembled, and he was given a blood transfusion after experiencing massive blood loss. Eight hours of complex micro-surgery on Saturday night were followed by a further two hours of skin grafts yesterday.

“What he will lose because it was such a large zone of traumatised skin and muscle and so on, he will lose some of the skin so he’ll certainly require lots of further surgery regardless of whether the skin survives,” said Mr Love said today.

The boy was kept unconscious under anaesthetic between the two procedures. In an interview yesterday, Mr Love explained why:

“He could have actually been woken up the next day. Because we were intending to take him back to theatre for a second look, to look at the traumatised skin flaps, to close more of his wounds and to do split skin grafting, it was felt the best thing to do would be to keep him stable and to keep him anaesthetised.”

Professor Wayne Morrison, director of the respected Bernard O’Brien Institute of Microsurgery and head of plastic and hand surgery at Melbourne’s St Vincent’s Hospital, said he believed the operation to be a world first.

  • 14 Feb, 2020
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Follow Five Simple Rules To Stay Fit And Healthy!

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By Kya Grace

Weight loss should not be your only objective when it comes to following a lifestyle that is filled with health and fitness. Most often people are under the misconception that if you are thin you are healthy. A lot of people follow unhealthy crash diets and unreasonable workout patterns to lose excess weight. But eventually they end up causing harm to their system. A few rules can help you maintain a lifestyle that is filled with health and fitness. Discussed below are a five rules you should make a part of your life:

Rule 1: Diet

Most people go on a diet because they want to lose weight. They take on crash diets that are not enough to satiate the amount of nutrients required by the body and are left feeling tired and lethargic all day. In order to maintain a life that is full of energy one must follow a diet that is rich in all the nutrients that the body requires. Cutting calories is essential, however substituting it with proteins is also a must. You should ideally consult a nutritionist to understand what diet suits you the best depending on your lifestyle.

Rule 2: Exercise

[youtube]http://www.youtube.com/watch?v=CsUHuGSO0-Q[/youtube]

You cannot achieve your health and fitness objective by just following a simple diet. You have to compliment it with some exercise. Physical activity in any form should be made a part of your lifestyle to see positive results. If working out at the gym is not your style, you can easily take on exercise programs like boot camp training. There are a number of unconventional ways to stay fit – dancing, participating in group sports and yoga can be great ways to stay in shape.

Rule 3: No Smoking

Smoking is definitely one thing you should avoid in totality. It not only harms your system in the long run but it affects your lungs and kills your stamina. If you are a smoker you will have to get rid of the habit if you wish to maintain a healthy life.

Rule 4: Water

Water is necessary for the body if you want to stay in the pink of health always. Water helps in flushing out all the harmful toxins from the body and ensures that all the nutrients are carried to the required places in the body. Water also acts as an appetite suppressant in many cases. 8 – 10 glasses of water are a must for a healthy life.

Rule 5: Monitor your progress

Before you take on any health and fitness program it is imperative that you have a goal in mind. Ideally you should speak with an expert – your personal trainer or nutritionist will help you define a goal for yourself and also help you build a strategy. When you have a goal in mind you can work towards achieving it with unwavering focus. However you should not lose sight and monitor your progress on a regular basis.

Following these five simple rules can help you tremendously. They are simple and all you need is absolute dedication. By making unconventional fitness programs like boot camp training and pilates a part of your lifestyle you can achieve happiness and health really quickly.

About the Author: Dan Clay is a fitness specialist, boot camp expert and owner of Dangerously Fit Personal Training. If you would like to book a

Sydney Boot Camps

, or register for a free

Bootcamp Sydney

consultation, visit

Sydney Personal Training

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  • 14 Feb, 2020
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Author Amy Scobee recounts abuse as Scientology executive

Monday, October 11, 2010

Wikinews interviewed author Amy Scobee about her book Scientology – Abuse at the Top, and asked her about her experiences working as an executive within the organization. Scobee joined the organization at age 14, and worked at Scientology’s international management headquarters for several years before leaving in 2005. She served as a Scientology executive in multiple high-ranking positions, working out of the international headquarters of Scientology known as “Gold Base”, located in Gilman Hot Springs near Hemet, California.

  • 14 Feb, 2020
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Author of My Billion Year Contract reflects on life in elite Scientology group

Thursday, January 14, 2010

Wikinews interviewed author Nancy Many about her book My Billion Year Contract, and asked her about life working in the elite Scientology group known as the “Sea Org“. Many joined Scientology in the early 1970s, and after leaving in 1996 she later testified against the organization. Published in October, Many’s book has gone on to become one of the top selling new books on Scientology at Amazon.com.

  • 14 Feb, 2020
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Dove ad viewed more than 3 million times on YouTube

Saturday, November 4, 2006

An advertisement for Dove beauty products has been viewed by well over three million people, without ever being on television. A copywriter from Ogilvy Toronto, the advertising agency that created a spot named “evolution”, uploaded the advertisement to video sharing website YouTube.

While the official upload of the ad itself has been viewed 1,119,262 times, there are dozens of copies of the ad on YouTube, adding to a minimum of 3,059,546 views. The official copy of the video is the website’s 12th most viewed this month, 53rd of all time.

Unofficial uploads have each received high levels of viewership, with 449595, 445322, 207906, 201670, 195265, 116501, and 102634 plays.

The agency did not originally intend to upload the video to YouTube, only display it on the company’s homepage. Staff member Tim Piper uploaded it to his account on October 6, about a week before it first got media coverage on Good Morning America.

The ad begins with a woman walking into a photo shoot. From there, she is primped and plucked by hair and makeup artists, then tweaked on a Photoshop-like program. The photo-manipulation is then posted on a billboard for the fictional “Easel Foundation Makeup” brand. Two young, teenage girls walk past, glancing at the board. “No wonder our perception of beauty is distorted” ends the ad in text, “Every girl deserves to feel beautiful just the way she is.”

The creative team for the ad included Tim Piper, Mike Kirkland, Janet Kestin, Nancy Vonk, directors T Piper (treatment and post production) and Yael Staav (live action) from Reginald Pike, Soho post production, Rogue editing, Vapor music, Gabor Jurina and Make-up: Diana Carreiro, and Reginald Pike.

The official French copy of the ad has only received 132 views, although it was only uploaded on November 2, 2006.

  • 13 Feb, 2020
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Shoe Lifts Company Explains Hip Replacement Surgery

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By Cesar Lua

Pasadena, CA- Cesar Lua of Novis Shoes, a shoe lift company, observes that hip replacement surgery frequently causes length problems. Often, this discrepancy needs to be addressed by shoe lifts or other orthotic footwear.

Patients usually need hip replacement surgery to address the pain and loss of function caused by osteoarthritis in the hip joint or a hip fracture. Surgery for total hip replacement substitutes the joint with an artificial version that is attached to the existing bone. The femur is capped with a metal ball and a metal shell and plastic liner is used to resurface the hip socket.

Following surgery, you will likely require a walker, crutches or cane to get around initially. You will stay in the hospital a couple of days to a week. You must begin physical therapy immediately to prevent problems caused by scar tissue and avoid losing strength in the joint and leg. The physical therapist will help you get accustomed to the new joint. Sometimes they will restrict certain movements – such as bending at the waist or crossing your legs – in the early weeks. Complete recovery can take anywhere from six months to a year depending on the patient’s health.

“Unfortunately, many patients do experience leg length discrepancies after hip replacement surgery – even in cases where the legs were equal length before the surgery,” explains Lua, a certified pedorthist whose business specializes in shoe lifts and arch supports for shoes. The most common issue is that the leg that has the artificial hip is longer – although sometimes it’s shorter. After hip replacement surgery, 72 percent of patients have a lengthening of at least 10 millimeters while 22 percent find that one leg is up to 10 millimeters longer. A discrepancy of 1.5 centimeters or more can lead to many issues, including lower back, knee, and hip pain. Hip surgery causes leg length discrepancy when the doctor uses a prosthetic hip that is too large.

[youtube]http://www.youtube.com/watch?v=fYl_5Mb69nE[/youtube]

The simplest and most effective method of treating this leg length discrepancy is using a shoe lift or shoe insole which gives extra height to the shorter leg. Patients who would like a shoe lift can send their orthopedic shoe to Novis Shoes free of charge. They will mail the shoe back with its new lift three days after receiving it. “Our customers are pleased that there’s such simple way to alleviate their pain,” says Lua, whose business also offers elevator shoes. “They start walking with the lift in place and soon they feel a lot better. We provide excellent customer service – which is why our clients return to us again and again.”

Learn More

Learn more about Novis Shoes and Cesar Lua at their website http://novisshoes.com/ or call (626) 796-4971 or fax at (626) 796-9128.

About Novis Shoes

Novis Shoes has been providing orthopedic shoes since 1982. Cesar Lua, the company’s owner and Certified Pedorthist, has been making shoe lifts, orthotic shoes, arch support shoes, custom-made shoes, and other products for 28 years. They are committed to putting their customers first and giving them the best possible products and service at the best possible price.

2011 Novis Shoes and Master Google. Authorization to post is granted, with the stipulation that Novis Shoes and Master Google (a search engine optimization program) are credited as sole source. Linking to other sites from this document is strictly prohibited, with the exception of herein imbedded links.

About the Author: If you wouold like to learn more about

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and

elevator shoes

or you want to know more about

shoe insole

please call at: (626) 796-4971.

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  • 13 Feb, 2020
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